I saw a post from Jay Shetty that said something like, "..as you get older, you get tired of unhealthy connections.. and you tolerate it less." I think I'm going through that! I don't want any added stress. I think P emphasized this for her key to happiness and I couldn't agree more. At first I thought it was to remove triggers to episodes, but really, it's the key to life as you age.
I don't want to deal with:
-negative people
-unclean living situations
-selfishness
-conversations when people only talk about problems
-"unhealthy" foods - fried and processed
-no habitual exercise
No comments:
Post a Comment