I did a thing: I joined a weight loss challenge. In 5 weeks, I'm supposed to lose 4% of my body weight, and if I achieve my goal, I could win money! Sounds like a win-win, right? I not only get the added pleasure of weight loss, but I'm awarded money for doing so!
Just got to approach this in a safe way. But I think I can do it.
It's giving me motivation and forcing me to plan a weight loss journey, a short one, which is fine.
I'm going to prioritize exercising regularly, I'm going to get better at jogging and increase my endurance, and I'm going to eat super clean and cook a lot at home. I hope I can do this!
Better make sure I don't injury myself in the process.
I feel excited!
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