Here is what I think helped:
-Trying to eat as low sugar as possible
-Taking an ACV gummy
-Doing the 7 Day Cleanse made a HUGE difference
-More rigorous exercise
Even though I ate a bunch of cookies and sweets in December, my energy was fine! Thank goodness. But I should still watch my sugar in-take.
But I feel great and have been able to work steadily all day long. I have to member this when I'm in M.
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