Day 4 of 30 Days of Gratitude + Compassion
Today I'm grateful for healthy foods. Foods rich in vitamins and minerals, antioxidants and detoxifiers. In whole foods, clean foods. In meat, grain, and dairy. I may like the food pyramid, but I love the food plate. It's rainbow colors; it's delicious sensations of satiation and fulfillment; and the way it makes my skin glow and beam. I'm grateful for these foods, I'm grateful for the chance to eat them, and I'm grateful to say that I can afford them. I get to restart my life, and I'm not going to take my body, mind, or appetite for granted.
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